All tagged adolescent mental health

Understanding Trauma in Teens: Hyperarousal, Avoidance, and Re-experiencing

Understanding teen trauma means recognizing the real impact of hyperarousal, avoidance, and re-experiencing on their daily lives. Teens coping with trauma may appear irritable, withdrawn, or overwhelmed—and it’s not just behavior, it’s brain-based. Learn how trauma manifests in adolescents and discover ways parents can offer support and healing.

What is Developmentally Normal?

Is your teen’s behavior developmentally normal? In What is Developmentally Normal?, learn how to recognize significant changes in mood, behavior, and performance, understand common risk and protective factors, and identify when to seek support. Explore expert insights on adolescent development, mental health concerns, and parenting strategies for early intervention and emotional well-being.