All tagged teen mental health support
Body image and bullying can deeply affect the emotional and mental health of teenage girls. This blog explores how parents can identify warning signs, support healthy self-esteem, and address cyberbullying, negative body image, and peer pressure in a digital age. Learn practical tips to build confidence and strengthen communication with your teen.
Social media trends in 2024 are rapidly shaping teen identity and expression. For parents of high-risk teens, understanding platforms like TikTok and Instagram is crucial to supporting safe and healthy online habits. Learn how to set boundaries, navigate trending content, and foster emotional well-being in your teen’s digital world.
Discover how Dialectical Behavior Therapy (DBT) empowers high-risk teens with essential coping skills like mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Learn how parents can actively support their teen’s mental health journey by understanding and reinforcing these DBT techniques at home. This guide offers expert insight for navigating adolescent therapy, reducing emotional overwhelm, and improving teen-parent communication.
Understanding cutting behavior in teens is crucial for parents navigating self-harm concerns. Learn the warning signs, why teens engage in cutting, and how to respond with support and intervention. Explore effective therapy approaches like DBT and CBT, and discover ways to keep communication open while ensuring your teen’s safety. Early intervention and professional guidance can help your teen develop healthier coping strategies.
